Many people have been asking me - WHY COCONUTS? Well here’s a brief explanation…
My ‘coconut journey of discovery’ began last year when reading about how good coconut oil is for the skin. Having had problem-skin since my teens, why had I never heard about coconut oil before? I tried it and was astonished. Why had doctors prescribed petroleum-based treatments and steroid creams, without suggesting something pure and natural like coconut oil?
A TV documentary told of how shipwreck survivors had lived for weeks on nothing but coconuts! They drank coconut water, ate coconut meat (kernel), rubbed coconut oil into their skin for sun protection and used the shells to make the clip-clop sounds of horse hoofs– I made that last one up.
Then I came across Virgin Coconut Oil. After cooking with virgin coconut oil and eating it off the spoon I found that I had more energy and after a couple of days needed less sleep. This really got me interested.
What opened my eyes, though, was finding out that coconut water has been used for life-saving treatment in intravenous drips as a plasma substitute - due to its perfect electrolyte balance. Maybe that’s why coconut water has been called ‘The Fluid of Life’. If you’ve never tried drinking coconut water (juice) before, you don’t know what you’re missing. Highly recommended as an energy-booster and thirst-quencher, it beats the big-name isotonic sports drinks hands-down - you know the ones!
Coconut for weight loss? Being skeptical, this headline sounded like a load of old rubbish. We were told that eating coconut would make us FAT, weren’t we? But many studies are now finding just the opposite. What should one believe? Well since last November I’ve been putting coconuts to the test by eating loads of coconut oil, cream and milk, snacking on coconut chips and eating virgin coconut oil with everything (drink it in coffee too). At the time of writing, I’ve lost 24 lbs. Just as surprising, my cholesterol has gone down too. Ok, bread and cakes have been cut down, but the coconut wins again!
Look around the internet or read articles about coconut oil and there are some astonishing claims being made about its health benefits and ability to treat all kinds of conditions. In the Philippines, virgin coconut oil has been called ‘A Drugstore in a Bottle’.
The old adage of ‘what you focus on you will see everywhere’ is certainly true of coconuts. They’re all around us, everywhere you look…in food, drinks and confectionery…soaps, shampoos and conditioners…coconut coir in mats, twine, brushes, bags, mattresses and fishing nets…coconut shell in necklaces, bags, guitars, cups, and wind chimes… charcoal and activated carbon used in water and air filtration…coconut oil used as a bio-fuel in third-world trucks….the list is almost endless. Maybe that’s why in the Philippines, the Coconut Palm is known as ‘The Tree of Life’.
Could coconut be the single most versatile gift on the planet? And could coconut possess more health promoting properties than anything else on earth? Do ‘drug-store bottles’ fall off ‘trees of life’? If so, why isn’t there a shop that specializes in natural and organic coconut products for health and well-being? …Do you see what I just did there?
I hope you enjoy the site www.coconutty.co.uk. It’s really an extension of the real-life CocoNutty stall, coming to an Organic Event near you….that is if you live in the North of England!
The last few months have been spent searching out the best organic coconut products. Pure, raw, natural, with no nasty additives, supplied by the most ethical producers. Maybe I should have gone down the cheap route to sell more? But then again, there’s no point trying to convince people of coconut’s health benefits using second-rate products.…
Why coconuts? … If you want to enhance your diet with raw foods; if you prefer a dairy-free, gluten-free or vegan diet; if you want better skin and hair; if you want to avoid trans-fats in your diet or harsh chemicals in your soap…….then perhaps you’ve found an answer.
Matthew
www.coconutty.co.uk